Meet Our Founder…

Sara E. Anderson

When leading corporations aim to synergize high-performance with genuine well-being, they trust Sara Anderson's integration of neuroscience-backed peak performance and cutting-edge wellness strategies.

At a Glance…

Pioneering Expertise in Psychotherapy and Flow Coaching. With over 20 years in psychotherapeutic practice and advanced flow coaching techniques, Sara melds scientific rigor with deep empathy, positioning herself uniquely in the executive performance realm.

Trusted by Leading Corporations. From startups to Fortune 500 companies, Sara’s approach to synergizing high performance with genuine well-being is widely sought after. Her portfolio showcases impactful collaborations with numerous organizations.

Neuroscience Meets Performance. Integrating advanced neuroscience principles with stress resilience and emotional intelligence, Sara offers more than textbook strategies. She dives deep, tailoring her insights to address both present and future leadership challenges.

Author in the Making. Currently penning "113 Things to Do When You're Too Tired to Do Anything," Sara addresses the overwhelmed, the overworked, and those seeking restorative strategies.

Globally Attuned, located in the USA. While Sara's expertise spans diverse cultures and corporate landscapes, she proudly hails from the midwest, currently lives in the Atlanta area, and brings a blend of broad horizons and grounded authenticity.

Bespoke Workshops and Training. Far from one-size-fits-all, Sara’s approach is highly personalized and tailored. Each workshop and consultation is honed for the unique dynamics of the organization, ensuring actionable, neuroscience-backed strategies are imparted.

“Since experiencing the workshop, I have not only had physical energy, I have emotional energy to connect with friends, complete tasks.”

~A. Grantham, Healthcare Executive

Sara Anderson, LPC, NBCC, CAC II, CYT, HMCP, HTCP
Founder, SEASuite Consulting

In the demanding world of corporate leadership, Sara Anderson stands apart from the usual lineup of corporate consultants.

With a rich background spanning over two decades as a psychotherapist (and master’s degree in Humanistic and Transpersonal psychology, post-graduate training and certification in myriad peak performance topics), Sara’s deep understanding of mental well-being, flow states, and high-performance is second to none, making her an essential ally for leaders in this complex corporate landscape.

Sara offers more than just quick fixes. She arms leaders with the tools and strategies they need to thrive in today’s business environment, translating deep knowledge of emotional intelligence, peak performance, and stress management into actionable business strategies.

For organizations aiming to elevate their leadership, nurture genuine well-being, and gain a definitive edge in innovation and focus, Sara Anderson is the strategic, perceptive partner you've been seeking.

Transforming Performance: A Fusion of Neuroscience and Well-being…

Sara Anderson's unparalleled blend of psychotherapeutic insight and advanced flow coaching has transformed executive leadership across America's most progressive organizations. Whether it's Fortune 500 giants or visionary startups, Sara's sessions have empowered:

  • Executives with the tools to unlock their intrinsic leadership strengths.

  • Teams with strategies to build stress resilience and emotional intelligence.

  • Innovative startups with methods to harness the power of flow for peak performance.

  • Organizational leaders with a focus on cultivating empathy and understanding in their leadership approach.

Her groundbreaking sessions are celebrated for their transformative influence in:

  • Unlocking Intrinsic Leadership Strengths

  • Building Stress Resilience and Emotional Intelligence

  • Enhancing Team Collaboration and Cohesion

  • Optimizing Workplace Well-being

  • Harnessing Flow for Peak Performance

  • Cultivating Empathy and Understanding in Leadership